Press & TV

Feeling Controlled by Your Sugar Cravings?

If you keep promising yourself you’ll stop eating sweets, but are quickly derailed by the donuts your co-worker brought in, or the dessert table...

TV appearances

Watch my video to learn how you can be a part of the health

I finally figured out a way to bring my favorite fall foods and my favorite fall trend together on one plate!

This dish literally took 10 minutes and it tastes as great as it looks. The carrots and sweet potato are grounding and comforting (energetically, root veggies are always grounding). The radicchio’s bitterness is great for detoxing the body. The parsley helps digestion and the seeds add a little boost of protein and omega-3s. Try it for yourself and let me know what you think…